What's with Wheat WATCH FREE - 5 days left.
From once-upon-a-time, a precious grain, learn how we arrived at a place of limitless production of a crop that can literally destroy our...
My Paleo Chocolate Brownies
Try these for the weekend. There are indeed more 'paleo' type brownies that you can make, using mostly nut flours (often almond) for...
Why Grains Are Bad part 1
Although I don't advocate that everyone stick to strict Paleo, I find it a useful template for the most nutritional plate that one can...
Epigenetic's - Biology of Belief
It's long but watch some, from (1:10). We can see how nutrients effect whether even a mutated gene will express or behave differently...
Today's a good day to start :)
The time has come to have my own website. I decided if I wait until it's perfect it will never see the light of day, so here it is. I'll...
