From once-upon-a-time, a precious grain, learn how we arrived at a place of limitless production of a crop that can literally destroy our...

Try these for the weekend. There are indeed more 'paleo' type brownies that you can make, using mostly nut flours (often almond) for...

Although I don't advocate that everyone stick to strict Paleo, I find it a useful template for the most nutritional plate that one can...

It's long but watch some, from (1:10). We can see how nutrients effect whether even a mutated gene will express or behave differently...

The time has come to have my own website. I decided if I wait until it's perfect it will never see the light of day, so here it is. I'll...