The following piece was adapted from the book The Telomere Effect by Elizabeth Blackburn. Why do people age at different rates? Why are...

The best grain free low carb bread. So easy to make, just throw all ingredients in a blender and pour into pan and bake. different

From Chickens onto Veggies? http://defimedia.info/salmonellose-la-crainte-des-cultivateurs-de-legumes http://defimedia.info/salmonellose-...

I don’t know about you, but the last thing I want to lose is my mind. This doctor has looked at over 83,000 brain scans. Look at what he...

Seriously. Can 9 minutes change your health forever? I believe it can. Watch this clip, (if you watch the 2nd add another 9 minutes!) and...

I will let "Wellness Mama" explain rather than me try and improve on an already fine job. I myself have gone through weeks of drinking...

From once-upon-a-time, a precious grain, learn how we arrived at a place of limitless production of a crop that can literally destroy our...

Try these for the weekend. There are indeed more 'paleo' type brownies that you can make, using mostly nut flours (often almond) for...

Although I don't advocate that everyone stick to strict Paleo, I find it a useful template for the most nutritional plate that one can...

It's long but watch some, from (1:10). We can see how nutrients effect whether even a mutated gene will express or behave differently...